What is Morbid Obesity? Causes and Solutions All You Need To Know!

what is morbid obesity

Morbid obesity is a severe Health condition characterized by way of having a body mass index (BMI) of forty or better. It is related to a appreciably improved hazard of developing other health issues along with diabetes, excessive blood strain, sleep apnea, coronary heart disorder, and positive varieties of most cancers. Individuals with morbid weight … Read more

Peripheral Artery Disease: Everything you need to know

Peripheral Artery Disease

Peripherical Artery Disease, additionally called peripheral arterial ailment, is a silent danger lurking within your circulatory gadget. This situation arises whilst fatty deposits, known as plaque, collect inside the walls of your arteries, narrowing them and proscribing blood drift. While frequently affecting the legs, Peripherical Artery Disease (PAD) also can impact arteries on your palms, … Read more

A Complete Guide: Can Diabetics Eat Mayonnaise?

Can Diabetics Eat Mayonnaise?

Can Diabetics Eat Mayonnaise? Yes, people with diabetes can include mayonnaise in their diet; however, it should be consumed in moderation. Although mayonnaise is high in fats, they are primarily monounsaturated fats, which can have a beneficial impact on blood sugar levels when consumed as part of a balanced diet. Furthermore, mayonnaise has a low … Read more

Tips for Healthy Eating with Diabetes

Healthy Eating with Diabetes,Diabetes recipes

Diabetes management is a comprehensive undertaking that calls for changes in lifestyle, regular exercise, and above all, a healthy diet. Although there is no one-size-fits-all remedy, adopting a well-balanced eating plan can significantly affect blood sugar control, weight loss/management and overall health. Healthy Eating with Diabetes remains the key focus, emphasizing the pivotal role of nutrition in managing diabetes effectively.

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The Art of Mindfulness and Meditation Techniques | Enhance Well-being

Mindfulness, Meditation, Mindful Breathing, Body Scan Meditation, Loving-Kindness Meditation, Mindful Movement, Well-being, Inner Peace, Emotional Balance, Self-awareness, Mental Clarity, Tranquility, Stress Reduction, Improved Focus, Incorporating Mindfulness.

In the world that moves fast, the noise of daily life often clouds our minds leaving us feeling overwhelmed and stressed. Amidst this chaos, mindfulness practice acts as a refuge of calmness by offering a road map to inner peace and enhanced well-being. Understanding Mindfulness and Meditation Mindfulness is about being fully present in the … Read more

Symptoms and Treatment of Diabetic Retinopathy:

diabetic retinopathy, diabetic retinopathy symptoms, diabetic retinopathy treatment

Diabetic retinopathy is a common complication of diabetes that affects the eyes. It’s caused by damage to the blood vessels of the light-sensitive tissue at the back of the eye (retina). Over time, these damaged blood vessels can leak fluid and cause swelling of the retina, which can eventually lead to vision loss.

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Some important Tips to stay healthy in 2023-2024

stay healthy

It’s never too late to start taking steps to improve your health. With the start of the new year and the ongoing challenges, it’s more important than ever to prioritize your health. Preventative measures can help you avoid common health problems and improve your overall quality of life. This guide will provide tips on how to stay healthy in 2023 and beyond.

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