Diabetics can enjoy mayonnaise in moderation as part of a healthy diet.

[{"selector":"#anim-343e29ca-3f17-43cc-a45b-22db78c448cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.24419320268972072%, 6.11293912758043%) scale(0.8771929824561403)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] – Mayonnaise is high in fat, but it contains mostly monounsaturated fats, which are beneficial for heart health and blood sugar control.

[{"selector":"#anim-d0f39f43-fc22-4337-91c6-f6efa76cb07f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] – Mayonnaise also has a low glycemic index, meaning it does not significantly raise blood sugar levels.

[{"selector":"#anim-b794f3b2-17ca-4edd-bc1e-87cc30f12c2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] – Be mindful of portion sizes and pair mayonnaise with nutrient-dense foods.

Other stories

[{"selector":"#anim-b5f4cf81-be5f-4661-9fa4-a251fdc8490e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad73509f-08f7-4034-bc09-119a087cad11","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-650d6fae-e1d3-48b4-8d4d-3a9d99741cc1","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95512e04-8901-423b-84b0-0af6b90fc4b5","keyframes":{"transform":["translate3d(-180.0995%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d30124-65c6-4d27-969f-f787b31b6e07","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2aea6b4-4855-43a9-a711-30e4fa3a477d","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-349cecad-af5f-4735-9072-3f9e5e276fd6","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca9cd31-feb0-463b-8740-fab6296b71b5","keyframes":{"transform":["translate3d(-180.0995%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edab719c-2b74-44bf-9be1-24671ca0b965","keyframes":{"opacity":[0,1]},"delay":1200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62ccb60-14a3-480c-9261-f6852b0f13f6","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da62921f-2fce-4702-bdce-109c3449c082","keyframes":{"opacity":[0,1]},"delay":1700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3341387a-491e-444c-8e33-9c72619b83aa","keyframes":{"transform":["translate3d(-180.0995%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3add080b-e1d4-4f48-af1c-6855abed870a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85fd4309-c6ba-4176-a94c-260a9325e606","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563b2b0e-fe00-476e-a5a4-010c7a281e65","keyframes":{"opacity":[0,1]},"delay":1500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f315fdf0-1a94-4bf6-bae3-ec4a5f62b313","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79f97bcf-d8e7-4aad-975e-242d719829bb","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36cd7281-fc9d-4440-b29e-7409ccbfbd2a","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe3f1ef8-e52a-46ca-b97c-22437e0e01ee","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46a2398-abd4-4e72-89b7-dd5e1c39ffff","keyframes":{"opacity":[0,1]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01173730-43d2-4efe-9e71-6eee9feb92d4","keyframes":{"transform":["translate3d(-105.51725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Diabetics can enjoy mayonnaise in moderation as part of a healthy diet.

Other stories

Harry Potter Star Michael Gambon Dies at 82

Do you know why Neymar use “jr.” with his name?

Hollywood Exploring the Truth about “ Is Will Smith gay ?