Diabetic retinopathy is a common complication of diabetes that affects the eyes. It’s caused by damage to the blood vessels of the light-sensitive tissue at the back of the eye (retina). Over time, these damaged blood vessels can leak fluid and cause swelling of the retina, which can eventually lead to vision loss.
In the world that moves fast, the noise of daily life often clouds our minds leaving us feeling overwhelmed and stressed. Amidst this chaos, mindfulness practice acts as a refuge of calmness by offering a road map to inner peace and enhanced well-being. Understanding Mindfulness and Meditation Mindfulness is about being fully present in the … Read more